Saturday, November 7, 2009

Feta-Walnut Spread Recipe

feta walnut spread















I make this feta-walnut spread regularly. Inspired by a popular Turkish appetizer, I have modified my version from the recipes I have seen, and it only contains, feta, walnuts, olive oil, paprika, and cayenne pepper.

Walnuts are high in Omega-3 fatty acids, protect your heart from atherosclerosis, may help lower cholesterol, and have also been found to help prevent gall stones. I add nearly equal parts walnuts to feta in order to maximize these benefits, and usually seek out a more richly flavored sheep’s milk feta, too, which is generally easier to digest than cows’ milk.

I like this spread on toast in the mornings, or on a sandwich for lunch with some tomatoes and sprouts, or as an hors d’oeuvre at a party with some crackers. It is so simple to make, and surprisingly flavorful; guests at my house who have eaten this are usually baffled by what’s in it, and invariably ask for the recipe. Now, they have it, and you do, too.

Feta-Walnut Spread Recipe


2 cups walnuts
1 pound feta , crumbled (Bulgarian feta, or Turkish feta, either cows' milk or sheep’s milk; Greek feta is usually too mild for me, but some people might prefer it)
1/4 cup olive oil
1/4 cup water
2 teaspoons paprika
cayenne pepper, to taste

In a food processor, grind the walnuts until they are in very small pieces. Add the crumbled feta and the olive oil to the bowl of the processor and mix until a smooth paste forms. If it is too thick, add the water now, slowly, through the feed tube, until a smooth paste forms. The spread shouldn’t be too thick, nor too thin, so add the water slowly. You may need more than 1/4 cup. Add the paprika, and the cayenne pepper. Mix well.

Spoon the spread out into a serving bowl and top with a drizzle of olive oil and some paprika. Serve with crackers or toasted pita bread wedges.

Similar recipes from A Hungry Bear Won't Dance: Hummus Recipe, Almond and Sun Dried Tomato Basil Pesto, Fresh Ricotta and Mint Recipe: a Spread with Purple Garlic and Olive Oil

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Sunday, November 1, 2009

Hoppin’ John Recipe


















Last weekend, after feasting on fifteen intricate and gorgeous courses prepared by chef Curtis Duffy at Avenues Restaurant in Chicago’s Peninsula Hotel, I am having a difficult time blogging about my simple peasant food. The meal there was a work of art and an inspiration, and I will post about it as soon as I have gathered my thoughts about its fabulousness, but in the meantime, I’ll get back to the simple and practical basics. Here goes.

I make this bastardized version of Hoppin’ John frequently when the weather begins to turn cooler. It is easy to make, filling and flavorful, and goes well with the sweet potato-pecan biscuits I posted about a couple of weeks ago. I use bacon instead of ham hock (but this could be a tasty vegetarian dish without either), and I generally skip the rice, but with it, or with another carbohydrate, this makes a filling and nutritious meal. Playing off the typical Southern New Year's meal that's purported to bring luck and money, I add the collard greens directly to the Hoppin' John, instead of cooking the greens separately. I prefer it this way, stirring the greens in at the last minute, as the greens keep their integrity and don't end up mushy and over cooked. This stew is easy to pack up in a container to heat up for lunch, make as spicy as you like, and change the vegetable choices around according to what’s available.

This one-pot meal is inexpensive to make, and the counter to last Friday's decadence. Last week I was sipping champagne with good friends at the chef’s table in the lovely Peninsula Hotel, was waited on by a professional and attentive staff, and had a meal prepared for me by one of the most talented chefs in the city. Lucky girl. Now it’s back to my tiny kitchen, a few pots, and my artists’ budget. Good and simple Hoppin’ John sure makes me appreciate the very occasional truffles and Wagyu beef...

Hoppin’ John Recipe


2 cups dried black-eyed peas, soaked in water overnight
6 slices of bacon, cut into small pieces
1 large onion, chopped
2 medium carrots, chopped
2 celery stalks, chopped
1 tablespoon tomato paste
1 large clove of garlic, minced
4 large Roma tomatoes, peeled and chopped, about 2 cups (or 1 14 oz can of crushed tomatoes)
6 cups of water
2 bay leaves
1 bunch of collard greens, chopped into medium-sized pieces
cayenne pepper, to taste
salt and pepper, to taste
scallions, chopped, for garnish

Heat a large pot over medium-high heat. Add the bacon, and cook until slightly browned.

Remove the bacon from the pot, keeping the bacon fat to cook the onion. If there is not enough fat in the pan, add a little vegetable oil. Cook the onion until translucent.

Add the carrots and the celery stalks, and cook until soft, but not mushy. Stir in the tomato paste, and cook for a minute or so. Add the garlic, the tomatoes, the water, and the bay leaves. Bring the mixture to a boil, and reduce the heat to a simmer. Cook until the beans are tender, and the vegetables are cooked.

Stir in the collard greens, and cook until wilted.

Add cayenne, salt and pepper to taste. (I sometimes like Tabasco sauce in this, so feel free to add it, if you like.)

Serve over rice, or with sweet potato pecan biscuits, or both.

Similar recipes from A Hungry Bear Won't Dance:
Swiss Chard, Lentils and Bulgur Wheat with Parsley, Garlic Yogurt Recipe, Quinoa Salad Recipe, Sweet Potato-Pecan Drop Biscuits Recipe

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Sunday, October 18, 2009

Sweet Potato-Pecan Drop Biscuits Recipe

















After I left Merce Cunningham’s dance company, I went to culinary school. The final part of our instruction entailed an internship at a restaurant, and since I had work in Chicago for a few months staging a piece of Merce’s, I decided that I’d like to work for a Chicago-based chef. I did a little research, and found Grant Achatz, molecular gastronomist, and now of Alinea Restaurant fame, who was then the chef at Trio restaurant in Evanston, Illinois.

There is a restaurant camaraderie that doesn’t exist in most jobs. Forced to spend hours and hours together, and work through stressful situations, an easy closeness develops in a short period of time. At 34, I was the oldest person, and only woman in the kitchen, and what might have been a recipe for disaster, turned out to be a wonderful experience. The chefs encouraged me, respected me, and guided me through the difficult work of a Mobil guide five star restaurant, one of only 13 in the country at the time.

Soon after beginning at Trio, chef Achatz sent me into the pastry kitchen to work under chef Curtis Duffy, now chef de cuisine at Avenues in Chicago’s Peninsula hotel. Immediately intimidated by his knife skills while watching him swiftly cut papaya into perfect brunoise (1/8 inch x 1/8 inch x 1/8 inch cubes), I was nervous to do much of anything for fear of messing up, but Curtis’s welcoming nature helped me to feel part of the kitchen, and he and another talented chef, John Peters, became my friends.

Chef Curtis has been asking me to come to Chicago to eat at his restaurant for awhile now, and next weekend I’m finally going. John Peters and I will be joined by two other friends, and we’ll sit at the chef’s table with a view of the action in the kitchen. Curious to eat chef Curtis’s highly acclaimed food, which I will surely discuss here afterward, I am also interested to see the interaction of the people in the kitchen, and hope they are learning as much and having as much fun as I did.

Sweet Potato-Pecan Drop Biscuits Recipe

from Peter Berley’s, The Modern Vegetarian Kitchen

1 1/2 cup shelled pecans, roughly chopped
1 pound sweet potatoes, peeled and diced (about 3 cups)
1 cup water
1/3 cup cider vinegar
1/4 cup pure maple syrup or honey
2/3 cup olive oil, unrefined corn oil, or melted unsalted butter (I use olive oil)
2 cups unbleached all-purpose or white bread flour (I use flour with the germ intact)
1 1/2 cups whole wheat pastry flour
1/2 cut cornmeal
1 tablespoon baking powder
1 1/2 teaspoons baking soda
2 teaspoons fine sea salt
2 teaspoons freshly milled black pepper

1. Preheat the oven to 350 degrees Fahrenheit. Lightly oil 2 baking sheets.

2. Spread the pecans on an ungreased baking sheet and toast in the oven for 8 minutes. Transfer them to a bowl to cool.

3. Steam the sweet potatoes until tender.

4. In a blender, combine the water, sweet potatoes, vinegar, oil, and maple syrup. Puree until creamy. Alternatively, pass the potatoes through the medium disk of a food mill into a bowl, then whisk in the water, vinegar, oil, and maple syrup.

5. In a large bowl, whisk together the flours, cornmeal, baking powder, baking soda, salt, and pepper.

6. Using a rubber spatula, fold in the sweet potato mixture and the pecans. Do not over mix -- a few lumps won’t matter, and you will wind up with lighter, fluffier, biscuits.

7. Drop the dough 1/2 cup at a time 2 to 3 inches apart on the baking sheets and bake for 15 minutes. Rotate the baking sheets for even browning. Bake for another 10 to 15 minutes, until a toothpick inserted into the middle of a biscuit comes out clean.

8. Serve warm.

Yield: 1 dozen biscuits.

Similar recipes from A Hungry Bear Won't Dance: Raspberry and Blueberry Whole Wheat Muffins Recipe,
German Good Friday Pancakes Recipe, Cauliflower, Mint, and Olive Quiche with Spelt and Rye Flour Crust Recipe

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